Learning Center
At ProActive Spine & Joint, our goal is to get our patients back to a pain-free life and keep it that way. Through ongoing educational materials, we help you to continue the healing process outside of our office and prevent future aches and pains so you can live your best life every day.
From headaches to foot pain, ProActive has you covered!
Is your back really out?
Many times after I get done working on a patient they ask me, "hey doc was my back out?" Depending on how busy I am that day changes how I answer that question. If I am really behind I might say "well your back was pretty tight" or if I have time I will explain the...
Beating Vertigo
On a weekly basis I'll get a patient that is suffering from vertigo. Some cases are so extreme that the vertigo becomes debilitating. The patient is afraid to drive or go out in fear the vertigo will kick in. Most of the patients, like this, who present to my office...
Treating restless leg syndrome and muscle cramps
Every week I get a patient in the office that deals with restless leg syndrome or chronic muscle cramps. Most of the time they have been dealing with it for years; when often the solution is so very simple. If you are dealing with either of these problems I would...
Fixing chronic low back pain with home exercises
Everyday I work with patients to help them with low back pain. Back pain will either be acute pain or chronic pain. Acute back pain will have a sudden onset and usually be described as sharp shooting pain. Chronic back pain will slowly accumulate and is often...